A study revealed that having white teeth is an advantage. It makes your smile look more beautiful and welcoming. Researchers also noted that people with whiter teeth can get more job offers or higher pay. They also have more success in love.
People like seeing white teeth on themselves and other people. It’s because the teeth look cleaner and healthier. It gives the impression of good genes and a youthful age. This in turn helps boost a person’s confidence.
It’s no wonder that people are striving to ensure their pearly whites remain iridescent. Millions do this by using teeth whitening products. About 37 million Americans reportedly used them in 2020. One study also revealed that the teeth whitening market will become a $8.5 billion industry by 2028.
There are over a dozen ways to improve your teeth’s luster. But what is the best teeth whitening practice for you? This post lists some methods to try.
Pick a Good Whitening Toothpaste
Go to any supermarket and you’ll see different teeth whitening tubes of toothpaste. These often use a mix of ingredients to remove stains and whiten teeth. Some use mild abrasives like activated charcoal. Other toothpastes have carbamide or hydroxyapatite.
Most of these toothpastes do whiten teeth by getting rid of surface stains. Products with hydroxyapatite are reportedly the best for whitening teeth though. It works from the inside out. Toothpaste with fluoride and HAp can also reverse tooth decay. This is an excellent method because it’s affordable and easy to find.
Go Electric
Electric toothbrushes are more effective in removing stains from the teeth. Go with the oscillating toothbrushes instead of the sonic-powered ones. These toothbrushes have no reported dangers or side effects on your oral health. They even provide better protection compared to manual toothbrushes. But you have to be careful not to go overboard with the brushing. It could result in tooth sensitivity or gum recession.
Electric toothbrushes do cost more. But experts say there are affordable ones. They also note that added features like specialized heads are not necessary. The simpler ones are as effective and cheaper.
Get a Professional Treatment
Your dentist can also offer you the best teeth whitening treatment. A professional dental whitening treatment can run for one to three sessions. Each can last anywhere from 30 minutes to an hour.
Your dentist will brush on a concentration of hydrogen peroxide or carbamide. A polymerization light is then used to activate the gel. The application takes place several times during the session. Most dentists use carbamide peroxide for this procedure since it has a longer shelf life. They might also end the session by using a UV light. It speeds up the chemical reaction and the whitening process.
There are several advantages to getting a professional teeth whitening treatment. For one, the teeth whiten from the inside out. It’s a fast process and you can see results after one treatment. What’s more, it’s safer since your dentist is supervising the procedure. But it can be expensive. One treatment can cost anywhere from $650 to $1,250. The UV light can also exacerbate any tooth sensitivity you have.
Use a Popular Home Remedy
Baking soda is a popular ingredient in many treatments and home remedies. It’s great as a kitchen cleaner. It also neutralizes odors. It’s also used as a teeth whitener, mouthwash, and deodorant.
Toothpaste with baking soda is more effective in turning yellowing teeth white. You don’t need to buy a toothpaste with baking soda though. You can mix a teaspoon of baking soda with two teaspoons of water. You then dip your toothbrush in it and brush your teeth. It’s an inexpensive way to whiten your teeth. It’s also easy to do and safe to use. Baking soda also removes plaque and protects you against tooth decay. It’s also something you can find in most convenience stores.
